I’m Alyia, a psychotherapist in advanced clinical training, offering confidential therapy in Bradford and online.​ As well as my psychotherapy training I have trained as a Master Neurolinguistic Programming (NLP) Practitioner and have many years of experience as a front line Social worker and later manager. 

​I have experience of working in a number of counselling services including a Rape Crisis Centre with survivors of Domestic abuse and sexual abuse.

​I am also able to support with:
​Loss & bereavement
Relationship difficulties
Anxiety and depression
Complex PTSD 

I have a particular interest in Spirituality and the Transpersonal and I offer space to clients who wish to explore meaning and transpersonal experiences from within their own personal worldview.

​I understand daily life can seem a struggle when you're trying to manage low mood or you may not even be sure what is wrong  but are aware that things just aren't right. Relationships may be strained or you’ve become aware of the same unhelpful patterns repeating in your life​. Reaching out to family and friends can be difficult for fear of burdening them. ​ Sometimes it is hard to know if therapy is what you need, especially if you have never spoken to anyone about your feelings and emotions before. I know this can be daunting. ​I believe in creating a safe space where you can be yourself without judgment

My goal is to work with you, to help you gain insight and understanding of yourself and your emotions and experiences by offering space to talk, reflect, and begin to heal.​

Through the process of therapy, you can grow in confidence, gain a sense of freedom and self-acceptance, and ultimately become more insightful and empowered.

I work within the framework of Transactional Analysis, a modality that explores how our early life experiences shape the patterns we carry into adulthood.​ If you feel ready to address patterns that no longer serve you, discover meaning, and become more empowered, reach out to me for an initial 20 minute informal consultation.

I am currently offering UK wide online therapy on evening and weekends only
I am able to offer therapy in Urdu.